This class combines elements of speed, strength, gymnastics and calisthenics to provide an all encompassing HIIT class. We are solely focused on providing instruction based classes to teach our clients how to stay healthy for life. We believe that this is what makes ultiMET stand out from other micro gyms. Fitness should not be an hour long rat race while someone yells at you to “go faster” over a microphone. Fitness should be a learning experience for your body AND mind.