I grew up doing Competitive Cheerleading and Dance for most of my life. I ran my first half-marathon in 2011 and fell in love with running and endurance sports. Since then I’ve run Full Marathons, Half Marathons, 2 “Goggins Challenges (48 miles in 48 hours), and lots of other things in between. I started CrossFit in 2014 and began coaching in 2019.
Process Over Perfection. Trust God, extend grace and meet others where they are at- including yourself!
I love humans and have made a career out of helping them learn, grow, and become the best version of themselves.
